Our internal clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically augmenting sunlight throughout your day, you can regulate your body's natural sleep-wake cycle and enhance overall well-being. Exposing yourself to bright light in the morning indicates to your body that it's time to be awake, while red
While artificial intelligence continuously advances, bridging the gap between its capabilities and human emotional intelligence remains a pressing challenge. AI excels at processing vast amounts of data and performing complex calculations, but it lacks the nuances of human emotion. Humans possess an innate ability to interpret emotional cues, build
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